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Enjoy the time you have to indulge in a little bit of you, with our popular meditation audios.

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How To Overcome Your Claustrophobia With Hypnosis
£7.99
 Audio Description Do you struggle with Claustrophobia? Are you consciously aware of small spaces? Does it restrict you life? Is...

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How to Overcome Procrastination with Hypnosis
£7.99
 Audio Description Do you have problems getting started? Do you procrastinate about everything worth doing? Spend more time actually avoiding...

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Breathe – Sleep And Insomnia: Deep Uninterrupted Sleep
£7.99
 Audio Description ‘Breathe’ is a range of highly effective meditation audios that assist in the control, release and management of...

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20 Minute Deeply Relaxing Sleep With Hypnosis
£7.99
 Audio Description Do you struggle to relax after a long day at work or at home with the family? Could...

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MEDITATION FOR YOU: A Simple To Follow Meditation For Stress
£7.99
 Audio Description ‘MEDITATION FOR YOU’ - A SIMPLE TO FOLLOW MEDITATION; is a series of 20 minute guided meditation audiobooks...

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A New Earth: Awakening Your Life's Purpose
 Audio Description “[Oprah] Winfrey calls the book ‘a wake-up call for the entire planet, one reader at a time.’”—USA Today...
Confident Monkey Meditation – Meditation For Added Confidence
£7.99
 Audio Description Is your mind constantly active? Are you unable to think clearly? Stressed, anxious, overweight, can’t sleep or unhappy?...

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Keep Calm - Hypnotherapy For Change
£7.99
 Audio Description Are you anxious, stressed or tense? Are you over reacting in trivial situations? Do you need to calm...

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How To Overcome Your Sugar Addiction With Hypnosis
£7.99
 Audio Description Do you have a sugar addiction? Is it affecting your health? Is it time that you rid this...

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Stillness Speaks
 Audio Description The audio/CD is an authentic, unsentimental, and wisdom-laden guide to living a fuller emotional, psychological and more authentic...
Driving, working out, commuting, relaxing; Therapy Audio Books are the perfect companion any time.

Top Rated Books

How To Overcome Your Claustrophobia With Hypnosis
£7.99
 Audio Description Do you struggle with Claustrophobia? Are you consciously aware of small spaces? Does it restrict you life? Is...

BUY NOW

How to Overcome Procrastination with Hypnosis
£7.99
 Audio Description Do you have problems getting started? Do you procrastinate about everything worth doing? Spend more time actually avoiding...

BUY NOW

Breathe – Sleep And Insomnia: Deep Uninterrupted Sleep
£7.99
 Audio Description ‘Breathe’ is a range of highly effective meditation audios that assist in the control, release and management of...

BUY NOW

20 Minute Deeply Relaxing Sleep With Hypnosis
£7.99
 Audio Description Do you struggle to relax after a long day at work or at home with the family? Could...

BUY NOW

MEDITATION FOR YOU: A Simple To Follow Meditation For Stress
£7.99
 Audio Description ‘MEDITATION FOR YOU’ - A SIMPLE TO FOLLOW MEDITATION; is a series of 20 minute guided meditation audiobooks...

BUY NOW

20 Minute Guided Meditation Meditation for Sleep, Relaxation & Stress Relief
£2.99
 Audio Description 'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment...

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Confident Monkey Meditation – Meditation For Added Confidence
£7.99
 Audio Description Is your mind constantly active? Are you unable to think clearly? Stressed, anxious, overweight, can’t sleep or unhappy?...

BUY NOW

Keep Calm - Hypnotherapy For Change
£7.99
 Audio Description Are you anxious, stressed or tense? Are you over reacting in trivial situations? Do you need to calm...

BUY NOW

How To Overcome Your Sugar Addiction With Hypnosis
£7.99
 Audio Description Do you have a sugar addiction? Is it affecting your health? Is it time that you rid this...

BUY NOW

How to Improve Your Memory with Hypnosis
£7.99
 Audio Description Could you benefit from being able to map out certain aspects of your future? Would you like to...

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The information you need from therapists you trust.

Balancing Your Hormones For Weight Loss
Balancing Your Hormones For Weight Loss

Understanding how your hormones work can be an incredibly empowering experience. Hormones are chemical messengers that control and regulate every system in...

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A Naturopathic Approach To Digestive Health
A Naturopathic Approach To Digestive Health

Your digestive system is one of the most essential systems in the entire body. When you experience gut issues, it...

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Naturopathic Support For Menopause
Naturopathic Support For Menopause

I believe that supporting women throughout mid-life starts with education and empowerment.  Helping my patients understand how hormones effect their...

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