How to be Happy: No Fairy Dust or Moonbeams Required
How to be Happy: No Fairy Dust or Moonbeams Required

How to be Happy: No Fairy Dust or Moonbeams Required

Author: Cara Stein

Affiliated Product

 Audio Description

Discover the secrets to true, lasting happiness. Imagine living with confidence and deep satisfaction, knowing that you're making the most of your time, talents, and abilities. Imagine waking up every morning, feeling good about what your day will bring. Imagine truly enjoying your life on a daily...

Discover the secrets to true, lasting happiness. Imagine living with confidence and deep satisfaction, knowing that you're making the most of your time, talents, and abilities. Imagine waking up every morning, feeling good about what your day will bring. Imagine truly enjoying your life on a daily basis! This book contains 10 steps on how to be happy. By following these steps, you will learn how to have a happier life. And it's probably a lot easier than you imagine. A lot of people think that happiness is something you have to be born with.

Don't fall for that happiness myth! With a few simple actions, you can increase your life-satisfaction and create a life of joy. How do I know? I could tell you that I have a Ph.D. (true) or that I'm a Certified Professional Coach and Energy Leadership Index Master Practitioner (also true). But what really qualifies me to write this book is that I've been there. I used to be a miserable person: depressed, victimized, apathetic, and going through the motions in life.

At the end of a bad marriage, I realized that I was not willing to live this way forever. Something had to change. I started therapy. I got to work reading self-help books and trying out their advice. I studied what worked and what didn't work. And over time, I succeeded: I made myself happy!

I was so excited that it worked-I felt like I had solved the greatest mystery of life. I just had to share everything I had learned with the world. That's why I wrote this book. The techniques in this book are exactly what I used to transform my life.

Here are a few of the things you'll learn in this short, simple book:

The top 4 myths about happiness-and the real truth about what you need to know to be happy in your life

The definition of true happiness, and how it's different from what most people thinkThe real cause of unhappiness: once you understand it, you can overcome it!

One essential change in mindset that can help you stop taking things personally

The fastest way to shift your mood when you're feeling bad, so you can feel good any time you want

A simple technique for reprogramming the voices in your head, so they stop making you miserable and start helping you live a better life

Four common, insidious happiness-blockers-and how to defeat them for good

Buy this book now so you can start being happier today!

Cara Stein

Cara Stein

Duration: 1 hours 6 minutes

How To Overcome Your Claustrophobia With Hypnosis
£7.99
 Audio Description Do you struggle with Claustrophobia? Are you consciously aware of small spaces? Does it restrict you life? Is...

BUY NOW

How to Overcome Procrastination with Hypnosis
£7.99
 Audio Description Do you have problems getting started? Do you procrastinate about everything worth doing? Spend more time actually avoiding...

BUY NOW

Breathe – Sleep And Insomnia: Deep Uninterrupted Sleep
£7.99
 Audio Description ‘Breathe’ is a range of highly effective meditation audios that assist in the control, release and management of...

BUY NOW

20 Minute Deeply Relaxing Sleep With Hypnosis
£7.99
 Audio Description Do you struggle to relax after a long day at work or at home with the family? Could...

BUY NOW

MEDITATION FOR YOU: A Simple To Follow Meditation For Stress
£7.99
 Audio Description ‘MEDITATION FOR YOU’ - A SIMPLE TO FOLLOW MEDITATION; is a series of 20 minute guided meditation audiobooks...

BUY NOW

A New Earth: Awakening Your Life's Purpose
 Audio Description “[Oprah] Winfrey calls the book ‘a wake-up call for the entire planet, one reader at a time.’”—USA Today...
Confident Monkey Meditation – Meditation For Added Confidence
£7.99
 Audio Description Is your mind constantly active? Are you unable to think clearly? Stressed, anxious, overweight, can’t sleep or unhappy?...

BUY NOW

Keep Calm - Hypnotherapy For Change
£7.99
 Audio Description Are you anxious, stressed or tense? Are you over reacting in trivial situations? Do you need to calm...

BUY NOW

How To Overcome Your Sugar Addiction With Hypnosis
£7.99
 Audio Description Do you have a sugar addiction? Is it affecting your health? Is it time that you rid this...

BUY NOW

Stillness Speaks
 Audio Description The audio/CD is an authentic, unsentimental, and wisdom-laden guide to living a fuller emotional, psychological and more authentic...