The SHED Method: As seen in The Evening Standard. THE groundbreaking step-by-step guide to achieve self-belief for every day
The SHED Method: As seen in The Evening Standard. THE groundbreaking step-by-step guide to achieve self-belief for every day

The SHED Method: As seen in The Evening Standard. THE groundbreaking step-by-step guide to achieve self-belief for every day

Author: Sara Milne Rowe

Affiliated Product

 Audio Description

Penguin presents the audiobook edition of The Shed Method written and read by Sara Milne Rowe.

Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious...

Penguin presents the audiobook edition of The Shed Method written and read by Sara Milne Rowe.

Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky.

The SHED Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.

Sara Milne Rowe

Sara Milne Rowe

Duration: 6 hours 7 minutes

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